OL/DL Academy

X-Factor OL/DL Academy

Grades: Rising 5th graders & Up

We offer 1 COMBINED level of group Offensive & Defensive Line Training: Middle School and High School athletes will always be together, but separated within each drill. The program is broken up into 8-Week Sessions and operates 2 days per week for 1 hour each day. Each session will include 30 minutes of OL & 30 minutes of DL. Our Bigs will be trained by Adam Hensley and our X-Factor OL/DL Staff. The X-Factor OL/DL Academy focuses on developing the overall Lineman.

[TEs can participate in both the WR & OL/DL program as a "Combo" Athlete - Pricing below]

Our OL program consists of:

OL Stance & Start
Footwork - both run game & protection
Head & Hand Placement
Point of Attack Leverage & Body Control, Block variations
Double Team Fundamentals
Run Game Pulling variations - bucket, skip, square pulls
Center snapping
Pass Sets - vertical, 45, post, vs twists
Screen game release angles
Long Snapping
Chalk talk / Board Work
Leadership
Mental preparation

Our DL program consists of:

DL Stance & Start
First step get-off
LOS Change of DIrection
Head & Hand Placement with extension
Block Shedding with pursuit
Double Team Take-On
Pass Rushing
Twists & Stunts
Stand-Up DE Pass drops
Tackling
Chalk talk / Board Work
Leadership
Mental preparation

Academy Schedule:

Winter Session: January 5th - February 26th

Spring Session: March 2nd - April 30th (Off for SB: 3/30-4/5)

The OL/DL Academy operates 2 days a week on Sundays & Wednesdays. The program will be mostly group training, but will also feature joint training periods with Coach Young & the RBs.

Sundays: All Together 3-4 PM
Wednesdays: All Together 7-8 PM

Pricing:

X-Factor OL/DL Academy operates on a one-time payment membership level model that covers all 8-weeks. Your membership level is based on how many training sessions you plan to attend each week. The attended sessions do not have to be the same each week. It is based on whatever fits your schedule the best.