X-FACTOR SPEED & STRENGTH
X-Factor SPEED & STRENGTH
Grades: Youth (3-5th) | Middle school (6-8th) | high school (9-12th)
Unlock Your Full Potential—On and Off the Field
Our comprehensive training program is designed specifically for middle school and high school football athletes who are ready to take their game to the next level. At X-Factor Football Academy, we strive to combine speed & strength to develop the complete athlete for all movments on the field!
Speed & Agility
Running mechanics. Explosive starts. Quick cuts. Game-breaking acceleration. Our speed and agility training focuses on real football movements to improve reaction time, footwork, and on-field performance.
Strength & Power Development
From foundational lifts to advanced position-specific training, our strength program builds durable, powerful athletes ready to dominate in the trenches or break away in the open field. We will combine body weight with mobile weight exercises to push the limits of our athletes. Dumbbells, Kettlebells, plyometrics, sleds will all be used to round out the entire performance plan.
Speed & Strength Schedule:
- Sundays
- 1-2 PM: Middle School Skill - QBs, WRs, DBs
- 2-3 PM: High School Skill - QBs, WRs, DBs
- 4-5 PM: All Aged - RBs, OL/DL
- 4-5 PM: All Youth
- Tuesdays
- 6-7 PM: All Youth
- Wednesdays
- 6-7 PM: All Youth
- 7-8 PM: All Aged - RBs, OL/DL
- 8-9 PM: All Aged - QBs, WRs, DBs
- Thursdays
- 6-7 PM: All High School Positions
- 7-8 PM: All Middle School Positions
Pricing:
X-Factor Football Academy (Speed & Strength) operates on a monthly, automatic withdrawal pricing model based on how many training sessions you plan to attend each week. The cost is paid once-per-month. The attended sessions do not have to be the same each week. It is based on whatever fits your schedule the best.
- High School Athletes
- 1x per week = $100 per month ($20 per session)
- Unlimited = $125 per month
- Middle School Athletes
- 1x per week = $75 per month ($15 per session)
- Unlimited = $100 per month
- Youth Athletes
- 1x per week = $50 per month ($10 per session)
- Unlimited = $75 per month
DISCOUNTS:
GET YOUR FIRST SESSION FREE! IF INTERESTED, EMAIL COACH YOUNG ABOVE
High school (1x per week)
$150 $100 / month
- 5 Sessions of Speed & Strength ($20/hr)
- Discounted access to Recovery Services
- Discounted Mental Seminar Fee
High School Unlimited
$300 $125 / month
- Unlimited sessions per month
- Discounted access to Recovery Services
- Discounted Mental Seminar Fee
Middle school (1x per week)
$125 $75 / month
- 5 Sessions of Speed & Strength ($15/hr)
- Discounted access to Recovery Services
- Discounted Mental Seminar Fee
Middle School Unlimited
$250 $100 / month
- Unlimited sessions per month
- Discounted access to Recovery Services
- Discounted Mental Seminar Fee
Youth (1x per week)
$100 $50 / month
- 5 Sessions of Speed & Strength ($10/hr)
- Discounted access to Recovery Services
- Discounted Mental Seminar Fee
Youth Unlimited
$150 $75 / month
- Unlimited sessions per month
- Discounted access to Recovery Services
- Discounted Mental Seminar Fee
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